How would you feel if you could lose 10-20lbs in 12 weeks without dieting or going to the gym? Maybe you’re sick and tired of diets and struggling to shift the weight despite all your efforts. Remember when we could just eat what we wanted and not worry about gaining anything? Those were the days! Life gets in the way, and our bodies tell a story, confidence drops, keeping quiet and blending into the crowd to avoid attention and Intimacy falls off a cliff.
Remember how that used to be? Going to a weight loss club and week after week being ‘told off’ because nothing shifted… …Surely the scales are broken?? So many eating plans, gym routines, celebrity juice regimes out there promising the world… …Every week a new one is en vogue… …And NONE of them work! Back to the start, exhausted from the wasted effort. Annoyed that another thing didn’t work… …Probably even a couple of pounds up. Feel like giving up all together? Resigning to the idea that this ‘just happens’ after women have kids? It doesn’t have to! There is a way forward, a better way… That fits within the busiest of lifestyles
Doesn’t require a gym, you can do the whole program at home with beginner workout videos
No shakes, no celery smoothies, no restrictions
Just sensible, small changes to daily habits…
Moving more, eating cleaner, and having the full support of an experienced expert that’s helped hundreds of busy mums get back to their best shape… even when they’d tried everything else and nothing had worked.
oday could be the day things turn around. The start of a journey. Simply send a text with ‘GET LEAN’ to my number 07583702106. We’ll chat about the situation right now, what’s not worked before, the goals… and what might need to be put in place to get there. If it seems like a good fit, we can have a conversation about working together on a custom body reboot plan, so send a message now.
Absolutely no obligations, no judgements, no military bootcamp drills… Just support, accountability and nearly 10 year’s experience transforming bodies and lives.
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